Workouts

Tuesday 1/2/24 @ 3:38 PM
Difficulty: NaN / 10
 
5 min Core Strength
Callie Gullickson
Tuesday 1/2/24 @ 12:6 AM
Difficulty: 6.14 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/1/24 @ 11:40 PM
Difficulty: 5.21 / 10
293kj
65rpm
64%
23mph
15 min Tabata Ride
Bradley Rose
Monday 1/1/24 @ 11:24 PM
Difficulty: 7.45 / 10
201kj
63rpm
62%
22mph
15 min HIIT Ride
Sam Yo
Monday 1/1/24 @ 11:9 PM
Difficulty: 7.49 / 10
176kj
61rpm
61%
21mph
10 min Paul Kalkbrenner Warm Up Ride
Charlotte Weidenbach
Monday 1/1/24 @ 10:56 PM
Difficulty: 0 / 10
108kj
63rpm
57%
21mph
Monday 1/1/24 @ 9:53 PM
Difficulty: NaN / 10
 
15 min Low Impact Ride
Ally Love
Sunday 12/31/23 @ 10:41 PM
Difficulty: 5.79 / 10
64kj
69rpm
41%
15mph
30 min New Year's Eve Ride
Ben Alldis
Sunday 12/31/23 @ 10:11 PM
Difficulty: 7.93 / 10
340kj
63rpm
59%
21mph
15 min Low Impact Ride
Bradley Rose
Sunday 12/31/23 @ 1:31 AM
Difficulty: 5.18 / 10
148kj
65rpm
57%
20mph