Workouts

5 min Cool Down Ride
Olivia Amato
Thursday 1/4/24 @ 1:59 AM
Difficulty: 3.35 / 10
23kj
81rpm
34%
14mph
20 min 80s Ride
Emma Lovewell
Thursday 1/4/24 @ 1:38 AM
Difficulty: 7.18 / 10
227kj
65rpm
58%
21mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 1/4/24 @ 1:8 AM
Difficulty: 8.48 / 10
288kj
65rpm
57%
21mph
Wednesday 1/3/24 @ 9:51 PM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 3:7 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 1/3/24 @ 12:47 AM
Difficulty: 3.7 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 1/3/24 @ 12:41 AM
Difficulty: 3.36 / 10
31kj
88rpm
36%
16mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 1/3/24 @ 12:10 AM
Difficulty: 8.08 / 10
400kj
63rpm
63%
22mph
30 min Power Zone EDM Ride
Olivia Amato
Tuesday 1/2/24 @ 11:39 PM
Difficulty: 7.94 / 10
371kj
66rpm
59%
22mph
Tuesday 1/2/24 @ 9:20 PM
Difficulty: NaN / 10