Workouts

Friday 1/5/24 @ 2:46 PM
Difficulty: NaN / 10
 
5 min Lower Body Strength Warm Up
Callie Gullickson
Friday 1/5/24 @ 3:50 AM
Difficulty: 4.22 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 1/5/24 @ 3:43 AM
Difficulty: 3.05 / 10
 
10 min Cool Down Ride
Mila Lazar
Friday 1/5/24 @ 3:29 AM
Difficulty: 3.47 / 10
83kj
67rpm
46%
17mph
20 min EDM Ride
Jess King
Friday 1/5/24 @ 3:8 AM
Difficulty: 7.73 / 10
257kj
64rpm
61%
22mph
20 min Rock Ride
Leanne Hainsby
Friday 1/5/24 @ 2:48 AM
Difficulty: 0 / 10
244kj
63rpm
60%
22mph
20 min HIIT Ride
Leanne Hainsby
Friday 1/5/24 @ 2:27 AM
Difficulty: 0 / 10
237kj
64rpm
59%
21mph
5 min Warm Up Ride
Cliff Dwenger
Friday 1/5/24 @ 2:20 AM
Difficulty: 0 / 10
35kj
77rpm
44%
17mph
Thursday 1/4/24 @ 9:22 PM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 3:32 PM
Difficulty: NaN / 10