Workouts
360kj
66rpm
58%
21mph
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Saturday 1/6/24 @ 1:52 AM
Difficulty: 3.46 / 10
5 min Lower Body Mobility
Rebecca Kennedy
Saturday 1/6/24 @ 1:46 AM
Difficulty: 3.69 / 10
43kj
83rpm
43%
19mph
Extra 10: Listening Party Ride
Ben Alldis
Saturday 1/6/24 @ 1:27 AM
Difficulty: 6.63 / 10
140kj
62rpm
64%
23mph
278kj
65rpm
62%
23mph
30 min Intervals & Arms Ride
Olivia Amato
Saturday 1/6/24 @ 12:35 AM
Difficulty: 7.96 / 10
360kj
63rpm
60%
21mph