highwaystar
East Granby, CT
Total Rides: 1358
highwaystar
East Granby, CT
Total Rides: 1358

Workouts

5 min Warm Up Ride
Matt Wilpers
Wednesday 2/19/25 @ 10:49 PM
Difficulty: 4.21 / 10
48kj
105rpm
38%
20mph
5 min Cool Down Ride
Sam Yo
Saturday 2/8/25 @ 2:6 PM
Difficulty: 3.73 / 10
30kj
78rpm
40%
16mph
30 min HIIT Ride
Sam Yo
Saturday 2/8/25 @ 1:35 PM
Difficulty: 8.16 / 10
338kj
88rpm
45%
20mph
5 min Warm Up Ride
Matt Wilpers
Saturday 2/8/25 @ 1:29 PM
Difficulty: 4.21 / 10
51kj
104rpm
39%
20mph
5 min Cool Down Ride
Matt Wilpers
Thursday 2/6/25 @ 1:4 AM
Difficulty: 3.33 / 10
19kj
99rpm
26%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/6/25 @ 12:2 AM
Difficulty: 6.38 / 10
658kj
80rpm
50%
21mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 2/5/25 @ 11:56 PM
Difficulty: 4.21 / 10
47kj
103rpm
38%
19mph
5 min Cool Down Ride
Matt Wilpers
Thursday 1/30/25 @ 12:57 AM
Difficulty: 3.33 / 10
20kj
97rpm
27%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/29/25 @ 11:55 PM
Difficulty: 7.29 / 10
672kj
91rpm
45%
21mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 1/29/25 @ 11:49 PM
Difficulty: 4.21 / 10
48kj
104rpm
38%
20mph