highwaystar
East Granby, CT
Total Rides: 1425
highwaystar
East Granby, CT
Total Rides: 1425

Workouts

30 min HIIT Ride
Sam Yo
Thursday 8/25/22 @ 11:4 PM
Difficulty: 8.16 / 10
329kj
92rpm
44%
20mph
5 min Warm Up Ride
Sam Yo
Thursday 8/25/22 @ 10:57 PM
Difficulty: 4.31 / 10
47kj
98rpm
40%
19mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 8/24/22 @ 11:48 PM
Difficulty: 0 / 10
29kj
79rpm
39%
16mph
60 min Climb Ride
Christine D'Ercole
Wednesday 8/24/22 @ 10:46 PM
Difficulty: 8.24 / 10
691kj
81rpm
50%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/17/22 @ 10:58 PM
Difficulty: 7.32 / 10
647kj
91rpm
45%
21mph
10 min Cool Down Ride
Sam Yo
Tuesday 8/16/22 @ 11:50 PM
Difficulty: 4.1 / 10
55kj
72rpm
40%
16mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 8/16/22 @ 11:2 PM
Difficulty: 8.18 / 10
514kj
84rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/2/22 @ 11:1 PM
Difficulty: 7.22 / 10
637kj
91rpm
45%
20mph
10 min Cool Down Ride
Denis Morton
Tuesday 7/26/22 @ 11:23 PM
Difficulty: 3.76 / 10
56kj
81rpm
37%
16mph
30 min HIIT Ride
Denis Morton
Tuesday 7/26/22 @ 10:51 PM
Difficulty: 8.53 / 10
298kj
84rpm
45%
19mph