highwaystar
East Granby, CT
Total Rides: 1358
highwaystar
East Granby, CT
Total Rides: 1358

Workouts

5 min Warm Up Ride
Matt Wilpers
Friday 2/28/25 @ 12:6 AM
Difficulty: 4.21 / 10
51kj
104rpm
39%
20mph
5 min Cool Down Ride
Matt Wilpers
Thursday 2/27/25 @ 12:40 AM
Difficulty: 3.33 / 10
27kj
98rpm
31%
15mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 2/26/25 @ 11:38 PM
Difficulty: 7.83 / 10
677kj
88rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 2/26/25 @ 11:33 PM
Difficulty: 4.21 / 10
50kj
104rpm
39%
20mph
5 min Cool Down Ride
Sam Yo
Tuesday 2/25/25 @ 12:19 AM
Difficulty: 3.73 / 10
28kj
79rpm
38%
16mph
30 min HIIT Ride
Sam Yo
Monday 2/24/25 @ 11:48 PM
Difficulty: 8.16 / 10
347kj
89rpm
45%
21mph
5 min Warm Up Ride
Matt Wilpers
Monday 2/24/25 @ 11:42 PM
Difficulty: 4.21 / 10
49kj
103rpm
39%
20mph
30 min Low Impact Ride
Sam Yo
Saturday 2/22/25 @ 1:27 PM
Difficulty: 5.63 / 10
282kj
85rpm
44%
19mph
5 min Cool Down Ride
Matt Wilpers
Thursday 2/20/25 @ 12:27 AM
Difficulty: 3.33 / 10
20kj
99rpm
27%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/19/25 @ 10:55 PM
Difficulty: 7.85 / 10
1017kj
87rpm
47%
21mph