highwaystar
East Granby, CT
Total Rides: 1415

Following

highwaystar
East Granby, CT
Total Rides: 1415

Following

Workouts

5 min Cool Down Ride
Sam Yo
Thursday 11/10/22 @ 11:21 PM
Difficulty: 0 / 10
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20kj
75rpm
34%
14mph
30 min HIIT Ride
Sam Yo
Thursday 11/10/22 @ 10:49 PM
Difficulty: 8.16 / 10
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298kj
89rpm
43%
20mph
5 min Warm Up Ride
Sam Yo
Thursday 11/10/22 @ 10:43 PM
Difficulty: 4.21 / 10
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47kj
96rpm
40%
19mph
45 min Low Impact Ride
Hannah Corbin
Monday 11/7/22 @ 10:48 PM
Difficulty: 6.31 / 10
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435kj
77rpm
48%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/2/22 @ 10:57 PM
Difficulty: 6.84 / 10
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456kj
86rpm
45%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/15/22 @ 1:28 PM
Difficulty: 7.15 / 10
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441kj
87rpm
44%
20mph
10 min Cool Down Ride
Denis Morton
Tuesday 9/27/22 @ 10:32 PM
Difficulty: 3.76 / 10
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56kj
82rpm
37%
16mph
30 min HIIT Ride
Denis Morton
Tuesday 9/27/22 @ 10:0 PM
Difficulty: 8.46 / 10
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349kj
82rpm
50%
21mph
5 min Queen Warm Up Ride
Sam Yo
Tuesday 9/27/22 @ 9:53 PM
Difficulty: 0 / 10
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45kj
96rpm
40%
19mph
5 min Cool Down Ride
Cliff Dwenger
Monday 9/26/22 @ 11:47 PM
Difficulty: 3.52 / 10
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32kj
75rpm
42%
17mph