highwaystar
East Granby, CT
Total Rides: 1424
highwaystar
East Granby, CT
Total Rides: 1424

Workouts

30 min HIIT Ride
Ben Alldis
Friday 1/27/23 @ 12:4 AM
Difficulty: 8.46 / 10
345kj
76rpm
52%
21mph
5 min Warm Up Ride
Matt Wilpers
Thursday 1/26/23 @ 11:57 PM
Difficulty: 4.21 / 10
47kj
101rpm
39%
19mph
5 min Cool Down Ride
Matt Wilpers
Sunday 1/22/23 @ 1:31 PM
Difficulty: 3.33 / 10
27kj
97rpm
31%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/22/23 @ 12:29 PM
Difficulty: 7.22 / 10
677kj
89rpm
46%
21mph
10 min Cool Down Ride
Denis Morton
Saturday 1/21/23 @ 12:50 PM
Difficulty: 3.76 / 10
57kj
82rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Saturday 1/21/23 @ 12:4 PM
Difficulty: 7.8 / 10
507kj
89rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Saturday 1/21/23 @ 11:58 AM
Difficulty: 4.21 / 10
47kj
104rpm
38%
19mph
5 min Cool Down Ride
Matt Wilpers
Saturday 1/14/23 @ 1:0 PM
Difficulty: 3.33 / 10
24kj
97rpm
30%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/14/23 @ 11:28 AM
Difficulty: 7.95 / 10
1003kj
88rpm
46%
21mph
10 min Cool Down Ride
Denis Morton
Tuesday 1/10/23 @ 12:47 AM
Difficulty: 3.76 / 10
57kj
81rpm
37%
16mph