highwaystar
East Granby, CT
Total Rides: 1415
highwaystar
East Granby, CT
Total Rides: 1415

Workouts

30 min HIIT Ride
Sam Yo
Wednesday 3/22/23 @ 10:58 PM
Difficulty: 8.16 / 10
335kj
90rpm
45%
21mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 3/22/23 @ 10:52 PM
Difficulty: 4.21 / 10
50kj
102rpm
40%
20mph
5 min Cool Down Ride
Matt Wilpers
Saturday 3/18/23 @ 11:7 AM
Difficulty: 3.33 / 10
19kj
97rpm
26%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/18/23 @ 10:5 AM
Difficulty: 6.95 / 10
653kj
89rpm
45%
21mph
60 min Power Zone Endurance Ride
Olivia Amato
Monday 3/13/23 @ 10:52 PM
Difficulty: 7.35 / 10
635kj
94rpm
43%
20mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Thursday 3/9/23 @ 12:1 AM
Difficulty: 7.31 / 10
628kj
85rpm
46%
20mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 3/7/23 @ 12:43 AM
Difficulty: 3.33 / 10
18kj
98rpm
25%
13mph
30 min Classic Rock Ride
Ben Alldis
Tuesday 3/7/23 @ 12:11 AM
Difficulty: 7.92 / 10
344kj
80rpm
50%
21mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 3/7/23 @ 12:4 AM
Difficulty: 4.21 / 10
47kj
102rpm
39%
19mph
5 min Cool Down Ride
Matt Wilpers
Thursday 3/2/23 @ 1:2 AM
Difficulty: 3.33 / 10
21kj
96rpm
28%
14mph