highwaystar
East Granby, CT
Total Rides: 1415
highwaystar
East Granby, CT
Total Rides: 1415

Workouts

60 min Power Zone Ride
Matt Wilpers
Wednesday 6/21/23 @ 10:59 PM
Difficulty: 8.27 / 10
707kj
90rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 6/21/23 @ 10:54 PM
Difficulty: 4.21 / 10
49kj
102rpm
39%
20mph
45 min Low Impact Ride
Sam Yo
Monday 6/19/23 @ 11:4 PM
Difficulty: 6.49 / 10
434kj
85rpm
44%
20mph
5 min Cool Down Ride
Matt Wilpers
Sunday 6/18/23 @ 12:16 PM
Difficulty: 3.33 / 10
21kj
99rpm
27%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/18/23 @ 11:14 AM
Difficulty: 7.33 / 10
684kj
91rpm
46%
21mph
5 min Cool Down Ride
Matt Wilpers
Saturday 6/17/23 @ 11:54 AM
Difficulty: 3.33 / 10
18kj
96rpm
26%
13mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/17/23 @ 10:52 AM
Difficulty: 8.09 / 10
700kj
89rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Saturday 6/17/23 @ 10:45 AM
Difficulty: 4.21 / 10
48kj
104rpm
39%
20mph
30 min HIIT Ride
Sam Yo
Thursday 6/15/23 @ 10:57 PM
Difficulty: 8.16 / 10
348kj
92rpm
45%
21mph
5 min Warm Up Ride
Matt Wilpers
Thursday 6/15/23 @ 10:50 PM
Difficulty: 4.21 / 10
48kj
103rpm
39%
20mph