highwaystar
East Granby, CT
Total Rides: 1415

Following

highwaystar
East Granby, CT
Total Rides: 1415

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 7/17/23 @ 11:19 PM
Difficulty: 3.33 / 10
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20kj
98rpm
27%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/17/23 @ 10:32 PM
Difficulty: 8.08 / 10
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533kj
90rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Monday 7/17/23 @ 10:26 PM
Difficulty: 4.21 / 10
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48kj
104rpm
39%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/16/23 @ 9:3 PM
Difficulty: 7.03 / 10
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503kj
88rpm
46%
21mph
5 min Cool Down Ride
Matt Wilpers
Friday 7/14/23 @ 10:11 PM
Difficulty: 3.33 / 10
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14kj
97rpm
23%
12mph
Extra 10: Climb Ride
Christine D'Ercole
Friday 7/14/23 @ 10:0 PM
Difficulty: 7.27 / 10
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134kj
69rpm
59%
22mph
30 min HIIT Ride
Sam Yo
Friday 7/14/23 @ 9:28 PM
Difficulty: 8.16 / 10
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353kj
92rpm
45%
21mph
5 min Warm Up Ride
Matt Wilpers
Friday 7/14/23 @ 9:21 PM
Difficulty: 4.21 / 10
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50kj
102rpm
40%
20mph
5 min Cool Down Ride
Matt Wilpers
Thursday 7/13/23 @ 12:11 AM
Difficulty: 3.33 / 10
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19kj
96rpm
27%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/12/23 @ 11:9 PM
Difficulty: 7.1 / 10
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676kj
89rpm
46%
21mph