highwaystar
East Granby, CT
Total Rides: 1415

Following

highwaystar
East Granby, CT
Total Rides: 1415

Following

Workouts

5 min Warm Up Ride
Matt Wilpers
Tuesday 8/1/23 @ 10:1 AM
Difficulty: 4.21 / 10
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48kj
104rpm
39%
20mph
10 min Cool Down Ride
Denis Morton
Sunday 7/30/23 @ 12:31 PM
Difficulty: 3.76 / 10
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58kj
82rpm
37%
16mph
30 min HIIT Ride
Sam Yo
Sunday 7/30/23 @ 12:0 PM
Difficulty: 7.95 / 10
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335kj
91rpm
45%
21mph
5 min Warm Up Ride
Matt Wilpers
Sunday 7/30/23 @ 11:53 AM
Difficulty: 4.21 / 10
View Class
47kj
104rpm
38%
19mph
5 min Cool Down Ride
Matt Wilpers
Saturday 7/29/23 @ 12:10 PM
Difficulty: 3.33 / 10
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18kj
96rpm
26%
13mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 7/29/23 @ 11:7 AM
Difficulty: 7.31 / 10
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669kj
89rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Saturday 7/29/23 @ 11:1 AM
Difficulty: 4.21 / 10
View Class
45kj
102rpm
38%
19mph
10 min Cool Down Ride
Denis Morton
Thursday 7/20/23 @ 12:14 AM
Difficulty: 3.76 / 10
View Class
58kj
82rpm
37%
16mph
45 min Classic Rock Ride
Denis Morton
Wednesday 7/19/23 @ 11:27 PM
Difficulty: 7.7 / 10
View Class
529kj
81rpm
50%
21mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 7/19/23 @ 11:21 PM
Difficulty: 4.21 / 10
View Class
47kj
102rpm
39%
19mph