highwaystar
East Granby, CT
Total Rides: 1415
highwaystar
East Granby, CT
Total Rides: 1415

Workouts

30 min HIIT Ride
Sam Yo
Saturday 8/12/23 @ 1:32 PM
Difficulty: 8.16 / 10
272kj
90rpm
41%
19mph
5 min Warm Up Ride
Matt Wilpers
Saturday 8/12/23 @ 1:27 PM
Difficulty: 4.21 / 10
37kj
101rpm
36%
18mph
10 min Cool Down Ride
Denis Morton
Saturday 8/5/23 @ 11:45 AM
Difficulty: 3.76 / 10
56kj
81rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/5/23 @ 10:43 AM
Difficulty: 7.67 / 10
677kj
88rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Saturday 8/5/23 @ 10:37 AM
Difficulty: 4.21 / 10
47kj
103rpm
39%
19mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 8/1/23 @ 10:54 AM
Difficulty: 3.33 / 10
18kj
95rpm
26%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/1/23 @ 10:7 AM
Difficulty: 7.79 / 10
513kj
89rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 8/1/23 @ 10:1 AM
Difficulty: 4.21 / 10
48kj
104rpm
39%
20mph
10 min Cool Down Ride
Denis Morton
Sunday 7/30/23 @ 12:31 PM
Difficulty: 3.76 / 10
58kj
82rpm
37%
16mph
30 min HIIT Ride
Sam Yo
Sunday 7/30/23 @ 12:0 PM
Difficulty: 7.95 / 10
335kj
91rpm
45%
21mph