highwaystar
East Granby, CT
Total Rides: 1415
highwaystar
East Granby, CT
Total Rides: 1415

Workouts

30 min HIIT Ride
Sam Yo
Wednesday 9/6/23 @ 10:50 PM
Difficulty: 8.16 / 10
357kj
91rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 9/6/23 @ 10:45 PM
Difficulty: 4.21 / 10
49kj
104rpm
39%
20mph
30 min HIIT Ride
Alex Toussaint
Monday 8/28/23 @ 10:29 PM
Difficulty: 8.07 / 10
334kj
87rpm
46%
20mph
5 min Warm Up Ride
Matt Wilpers
Monday 8/28/23 @ 10:23 PM
Difficulty: 4.21 / 10
50kj
102rpm
39%
20mph
5 min Cool Down Ride
Matt Wilpers
Saturday 8/26/23 @ 11:45 AM
Difficulty: 3.33 / 10
18kj
96rpm
26%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/26/23 @ 10:43 AM
Difficulty: 7.11 / 10
643kj
86rpm
46%
20mph
10 min Cool Down Ride
Denis Morton
Monday 8/21/23 @ 11:21 PM
Difficulty: 3.76 / 10
57kj
80rpm
37%
16mph
30 min HIIT Ride
Sam Yo
Monday 8/21/23 @ 10:50 PM
Difficulty: 8.16 / 10
358kj
92rpm
45%
21mph
5 min Warm Up Ride
Matt Wilpers
Monday 8/21/23 @ 10:44 PM
Difficulty: 4.21 / 10
49kj
103rpm
39%
20mph
5 min Cool Down Ride
Matt Wilpers
Saturday 8/12/23 @ 2:4 PM
Difficulty: 3.33 / 10
13kj
95rpm
22%
11mph