highwaystar
East Granby, CT
Total Rides: 1412
highwaystar
East Granby, CT
Total Rides: 1412

Workouts

5 min Cool Down Ride
Matt Wilpers
Thursday 11/2/23 @ 11:28 PM
Difficulty: 3.33 / 10
19kj
99rpm
26%
13mph
30 min Tabata Ride
Christine D'Ercole
Thursday 11/2/23 @ 10:56 PM
Difficulty: 8.38 / 10
323kj
95rpm
43%
20mph
5 min Warm Up Ride
Matt Wilpers
Thursday 11/2/23 @ 10:50 PM
Difficulty: 4.21 / 10
48kj
103rpm
38%
19mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 11/1/23 @ 11:44 PM
Difficulty: 3.33 / 10
19kj
97rpm
26%
13mph
60 min Power Zone Ride
Christine D'Ercole
Wednesday 11/1/23 @ 10:42 PM
Difficulty: 7.99 / 10
700kj
88rpm
47%
21mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 11/1/23 @ 10:36 PM
Difficulty: 4.21 / 10
48kj
101rpm
39%
19mph
10 min Cool Down Ride
Denis Morton
Sunday 10/29/23 @ 5:58 PM
Difficulty: 3.76 / 10
58kj
82rpm
37%
16mph
30 min HIIT & Hills Ride
Denis Morton
Sunday 10/29/23 @ 5:25 PM
Difficulty: 7.94 / 10
338kj
81rpm
49%
21mph
5 min Warm Up Ride
Matt Wilpers
Sunday 10/29/23 @ 5:19 PM
Difficulty: 4.21 / 10
50kj
104rpm
39%
20mph
5 min Cool Down Ride
Matt Wilpers
Saturday 10/28/23 @ 1:3 PM
Difficulty: 3.33 / 10
20kj
98rpm
27%
14mph