highwaystar
East Granby, CT
Total Rides: 1412

Following

highwaystar
East Granby, CT
Total Rides: 1412

Following

Workouts

30 min HIIT Ride
Sam Yo
Thursday 11/9/23 @ 11:50 PM
Difficulty: 8.16 / 10
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368kj
92rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Thursday 11/9/23 @ 11:45 PM
Difficulty: 4.21 / 10
View Class
48kj
104rpm
39%
20mph
5 min Cool Down Ride
Matt Wilpers
Thursday 11/9/23 @ 12:53 AM
Difficulty: 3.33 / 10
View Class
18kj
96rpm
26%
13mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 11/8/23 @ 11:51 PM
Difficulty: 8.04 / 10
View Class
704kj
90rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 11/8/23 @ 11:45 PM
Difficulty: 4.21 / 10
View Class
50kj
104rpm
39%
20mph
5 min Cool Down Ride
Matt Wilpers
Sunday 11/5/23 @ 1:23 PM
Difficulty: 3.33 / 10
View Class
18kj
99rpm
26%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/5/23 @ 12:20 PM
Difficulty: 7.05 / 10
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670kj
83rpm
49%
21mph
5 min Cool Down Ride
Matt Wilpers
Saturday 11/4/23 @ 11:9 AM
Difficulty: 3.33 / 10
View Class
19kj
99rpm
26%
13mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/4/23 @ 10:22 AM
Difficulty: 8.04 / 10
View Class
478kj
92rpm
43%
20mph
5 min Warm Up Ride
Matt Wilpers
Saturday 11/4/23 @ 10:16 AM
Difficulty: 4.21 / 10
View Class
48kj
104rpm
39%
20mph