highwaystar
East Granby, CT
Total Rides: 1412
highwaystar
East Granby, CT
Total Rides: 1412

Workouts

5 min Warm Up Ride
Matt Wilpers
Saturday 3/2/24 @ 1:49 PM
Difficulty: 4.21 / 10
49kj
103rpm
39%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/28/24 @ 11:44 PM
Difficulty: 6.88 / 10
473kj
91rpm
44%
20mph
10 min Cool Down Ride
Emma Lovewell
Tuesday 2/6/24 @ 12:25 AM
Difficulty: 3.92 / 10
41kj
86rpm
30%
14mph
30 min HIIT Ride
Denis Morton
Monday 2/5/24 @ 11:53 PM
Difficulty: 8.04 / 10
339kj
77rpm
51%
20mph
5 min Warm Up Ride
Matt Wilpers
Monday 2/5/24 @ 11:48 PM
Difficulty: 4.21 / 10
49kj
105rpm
39%
20mph
5 min Cool Down Ride
Matt Wilpers
Saturday 2/3/24 @ 2:13 PM
Difficulty: 3.33 / 10
18kj
97rpm
26%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 1:11 PM
Difficulty: 7.27 / 10
703kj
88rpm
47%
21mph
5 min Warm Up Ride
Matt Wilpers
Saturday 2/3/24 @ 1:5 PM
Difficulty: 4.21 / 10
48kj
104rpm
39%
20mph
5 min Cool Down Ride
Matt Wilpers
Thursday 2/1/24 @ 12:43 AM
Difficulty: 3.33 / 10
19kj
99rpm
26%
13mph
30 min HIIT Ride
Sam Yo
Thursday 2/1/24 @ 12:11 AM
Difficulty: 8.16 / 10
339kj
91rpm
45%
21mph