highwaystar
East Granby, CT
Total Rides: 1412

Following

highwaystar
East Granby, CT
Total Rides: 1412

Following

Workouts

5 min Warm Up Ride
Matt Wilpers
Monday 3/11/24 @ 10:19 PM
Difficulty: 4.21 / 10
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47kj
103rpm
38%
19mph
5 min Cool Down Ride
Matt Wilpers
Saturday 3/9/24 @ 2:31 PM
Difficulty: 3.33 / 10
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19kj
96rpm
26%
13mph
45 min Power Zone Ride
Matt Wilpers
Saturday 3/9/24 @ 1:44 PM
Difficulty: 7.77 / 10
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511kj
90rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Saturday 3/9/24 @ 1:38 PM
Difficulty: 4.21 / 10
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48kj
102rpm
39%
20mph
30 min Climb Ride
Sam Yo
Thursday 3/7/24 @ 11:47 PM
Difficulty: 8.31 / 10
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356kj
71rpm
56%
21mph
5 min Warm Up Ride
Matt Wilpers
Thursday 3/7/24 @ 11:41 PM
Difficulty: 4.21 / 10
View Class
49kj
103rpm
38%
20mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Thursday 3/7/24 @ 12:15 AM
Difficulty: 7.02 / 10
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508kj
91rpm
45%
21mph
5 min Warm Up Ride
Matt Wilpers
Thursday 3/7/24 @ 12:9 AM
Difficulty: 4.21 / 10
View Class
47kj
103rpm
38%
19mph
5 min Cool Down Ride
Sam Yo
Saturday 3/2/24 @ 2:26 PM
Difficulty: 3.73 / 10
View Class
29kj
76rpm
40%
16mph
30 min HIIT Ride
Sam Yo
Saturday 3/2/24 @ 1:55 PM
Difficulty: 8.16 / 10
View Class
329kj
89rpm
45%
20mph