highwaystar
East Granby, CT
Total Rides: 1392
highwaystar
East Granby, CT
Total Rides: 1392

Workouts

30 min HIIT Ride
Sam Yo
Monday 6/10/24 @ 10:40 PM
Difficulty: 8.25 / 10
326kj
85rpm
46%
20mph
5 min Warm Up Ride
Matt Wilpers
Monday 6/10/24 @ 10:34 PM
Difficulty: 4.21 / 10
48kj
105rpm
39%
20mph
5 min Cool Down Ride
Matt Wilpers
Sunday 6/9/24 @ 12:34 PM
Difficulty: 3.33 / 10
17kj
95rpm
26%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/9/24 @ 11:31 AM
Difficulty: 7.26 / 10
674kj
86rpm
47%
21mph
5 min Cool Down Ride
Matt Wilpers
Saturday 6/8/24 @ 12:59 PM
Difficulty: 3.33 / 10
18kj
97rpm
26%
13mph
30 min HIIT Ride
Sam Yo
Saturday 6/8/24 @ 12:28 PM
Difficulty: 8.16 / 10
332kj
88rpm
45%
20mph
5 min Warm Up Ride
Matt Wilpers
Saturday 6/8/24 @ 12:22 PM
Difficulty: 4.21 / 10
46kj
104rpm
38%
19mph
5 min Cool Down Ride
Sam Yo
Wednesday 6/5/24 @ 11:59 PM
Difficulty: 3.73 / 10
32kj
76rpm
41%
17mph
45 min Power Zone Endurance Ride
Sam Yo
Wednesday 6/5/24 @ 11:12 PM
Difficulty: 7.03 / 10
506kj
87rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 6/5/24 @ 11:6 PM
Difficulty: 4.21 / 10
48kj
105rpm
38%
20mph