highwaystar
East Granby, CT
Total Rides: 1392
highwaystar
East Granby, CT
Total Rides: 1392

Workouts

5 min Warm Up Ride
Matt Wilpers
Wednesday 8/28/24 @ 10:56 PM
Difficulty: 4.21 / 10
47kj
102rpm
39%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/27/24 @ 10:33 PM
Difficulty: 7.31 / 10
634kj
90rpm
44%
20mph
5 min Cool Down Ride
Sam Yo
Sunday 8/25/24 @ 11:4 PM
Difficulty: 3.73 / 10
30kj
76rpm
40%
16mph
30 min HIIT Ride
Sam Yo
Sunday 8/25/24 @ 10:33 PM
Difficulty: 8.16 / 10
326kj
89rpm
44%
20mph
5 min Warm Up Ride
Matt Wilpers
Sunday 8/25/24 @ 10:27 PM
Difficulty: 4.21 / 10
48kj
103rpm
38%
19mph
5 min Cool Down Ride
Matt Wilpers
Saturday 8/24/24 @ 1:30 PM
Difficulty: 3.33 / 10
19kj
97rpm
26%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/24/24 @ 12:28 PM
Difficulty: 7.39 / 10
642kj
87rpm
46%
20mph
5 min Warm Up Ride
Matt Wilpers
Saturday 8/24/24 @ 12:23 PM
Difficulty: 4.21 / 10
44kj
103rpm
38%
19mph
5 min Cool Down Ride
Sam Yo
Tuesday 8/20/24 @ 11:38 PM
Difficulty: 3.54 / 10
36kj
78rpm
42%
17mph
30 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 8/20/24 @ 11:6 PM
Difficulty: 0 / 10
333kj
85rpm
48%
21mph