highwaystar
East Granby, CT
Total Rides: 1392

Following

highwaystar
East Granby, CT
Total Rides: 1392

Following

Workouts

45 min Power Zone 80s Ride
Christine D'Ercole
Saturday 11/23/24 @ 11:27 AM
Difficulty: 7.71 / 10
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496kj
87rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Saturday 11/23/24 @ 11:22 AM
Difficulty: 4.21 / 10
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47kj
104rpm
38%
19mph
5 min Cool Down Ride
Sam Yo
Thursday 11/21/24 @ 10:50 PM
Difficulty: 3.73 / 10
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28kj
78rpm
38%
16mph
30 min HIIT Ride
Sam Yo
Thursday 11/21/24 @ 10:19 PM
Difficulty: 8.16 / 10
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354kj
89rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Thursday 11/21/24 @ 10:13 PM
Difficulty: 4.21 / 10
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50kj
103rpm
39%
20mph
5 min Cool Down Ride
Sam Yo
Sunday 11/17/24 @ 11:30 PM
Difficulty: 3.73 / 10
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28kj
79rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/17/24 @ 10:28 PM
Difficulty: 7.24 / 10
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670kj
87rpm
47%
21mph
5 min Warm Up Ride
Matt Wilpers
Sunday 11/17/24 @ 10:22 PM
Difficulty: 4.21 / 10
View Class
45kj
103rpm
38%
19mph
5 min Cool Down Ride
Matt Wilpers
Saturday 11/16/24 @ 5:21 PM
Difficulty: 3.33 / 10
View Class
19kj
98rpm
26%
13mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 11/16/24 @ 4:34 PM
Difficulty: 8.26 / 10
View Class
513kj
85rpm
47%
21mph