highwaystar
East Granby, CT
Total Rides: 1392
highwaystar
East Granby, CT
Total Rides: 1392

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 11/26/24 @ 11:59 PM
Difficulty: 8.35 / 10
531kj
86rpm
48%
21mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 11/26/24 @ 11:54 PM
Difficulty: 4.21 / 10
49kj
103rpm
39%
20mph
45 min Low Impact Ride
Jenn Sherman
Monday 11/25/24 @ 11:59 PM
Difficulty: 6.72 / 10
361kj
80rpm
43%
18mph
5 min Warm Up Ride
Matt Wilpers
Monday 11/25/24 @ 11:54 PM
Difficulty: 4.21 / 10
45kj
103rpm
38%
19mph
5 min Cool Down Ride
Matt Wilpers
Sunday 11/24/24 @ 7:9 PM
Difficulty: 3.33 / 10
19kj
99rpm
26%
13mph
120 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/24/24 @ 5:7 PM
Difficulty: 8.11 / 10
1320kj
85rpm
47%
21mph
5 min Warm Up Ride
Matt Wilpers
Sunday 11/24/24 @ 5:1 PM
Difficulty: 4.21 / 10
49kj
104rpm
39%
20mph
5 min Cool Down Ride
Matt Wilpers
Saturday 11/23/24 @ 12:14 PM
Difficulty: 3.33 / 10
21kj
98rpm
28%
14mph
45 min Power Zone 80s Ride
Christine D'Ercole
Saturday 11/23/24 @ 11:27 AM
Difficulty: 7.71 / 10
496kj
87rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Saturday 11/23/24 @ 11:22 AM
Difficulty: 4.21 / 10
47kj
104rpm
38%
19mph