Workouts
26kj
98rpm
31%
15mph
501kj
85rpm
48%
21mph
47kj
104rpm
38%
19mph
20 min Power Zone Recovery Ride
Ben Alldis
Thursday 12/5/24 @ 12:20 AM
Difficulty: 4.72 / 10
160kj
93rpm
39%
18mph
672kj
88rpm
46%
21mph
48kj
103rpm
39%
20mph
29kj
80rpm
38%
16mph
360kj
88rpm
47%
21mph
49kj
103rpm
39%
20mph
20 min Power Zone Recovery Ride
Ben Alldis
Sunday 12/1/24 @ 5:30 PM
Difficulty: 4.72 / 10
178kj
91rpm
41%
19mph