highwaystar
East Granby, CT
Total Rides: 1392
highwaystar
East Granby, CT
Total Rides: 1392

Workouts

45 min Power Zone 80s Ride
Sam Yo
Tuesday 12/10/24 @ 11:43 PM
Difficulty: 0 / 10
538kj
88rpm
47%
21mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 12/10/24 @ 11:37 PM
Difficulty: 4.21 / 10
50kj
103rpm
39%
20mph
5 min Cool Down Ride
Sam Yo
Tuesday 12/10/24 @ 12:31 AM
Difficulty: 3.73 / 10
31kj
79rpm
39%
16mph
20 min HIIT Ride
Cody Rigsby
Tuesday 12/10/24 @ 12:9 AM
Difficulty: 7.41 / 10
229kj
75rpm
52%
20mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 12/10/24 @ 12:3 AM
Difficulty: 4.21 / 10
48kj
103rpm
39%
20mph
5 min Cool Down Ride
Matt Wilpers
Saturday 12/7/24 @ 5:54 PM
Difficulty: 3.33 / 10
19kj
99rpm
26%
13mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/7/24 @ 3:52 PM
Difficulty: 8.16 / 10
1347kj
84rpm
48%
21mph
5 min Warm Up Ride
Matt Wilpers
Saturday 12/7/24 @ 3:46 PM
Difficulty: 4.21 / 10
48kj
103rpm
38%
20mph
5 min Cool Down Ride
Christine D'Ercole
Friday 12/6/24 @ 9:54 PM
Difficulty: 3.2 / 10
21kj
93rpm
29%
14mph
45 min Low Impact Ride
Christine D'Ercole
Friday 12/6/24 @ 9:8 PM
Difficulty: 6.66 / 10
404kj
81rpm
44%
19mph