highwaystar
East Granby, CT
Total Rides: 1392

Following

highwaystar
East Granby, CT
Total Rides: 1392

Following

Workouts

5 min Warm Up Ride
Matt Wilpers
Sunday 1/19/25 @ 6:25 PM
Difficulty: 4.21 / 10
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46kj
104rpm
38%
19mph
5 min Cool Down Ride
Sam Yo
Thursday 1/16/25 @ 12:53 AM
Difficulty: 3.73 / 10
View Class
27kj
78rpm
38%
16mph
30 min HIIT Ride
Sam Yo
Thursday 1/16/25 @ 12:22 AM
Difficulty: 8.16 / 10
View Class
353kj
89rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Thursday 1/16/25 @ 12:15 AM
Difficulty: 4.21 / 10
View Class
50kj
105rpm
39%
20mph
5 min Cool Down Ride
Ben Alldis
Tuesday 1/14/25 @ 12:14 AM
Difficulty: 3.43 / 10
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30kj
92rpm
35%
16mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/13/25 @ 11:27 PM
Difficulty: 6.97 / 10
View Class
488kj
90rpm
45%
21mph
5 min Warm Up Ride
Matt Wilpers
Monday 1/13/25 @ 11:22 PM
Difficulty: 4.21 / 10
View Class
49kj
104rpm
38%
20mph
5 min Cool Down Ride
Sam Yo
Wednesday 1/1/25 @ 3:48 PM
Difficulty: 3.73 / 10
View Class
35kj
78rpm
42%
17mph
30 min HIIT Ride
Sam Yo
Wednesday 1/1/25 @ 3:16 PM
Difficulty: 8.16 / 10
View Class
360kj
90rpm
46%
21mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 1/1/25 @ 3:10 PM
Difficulty: 4.21 / 10
View Class
52kj
105rpm
39%
20mph