Workouts
10 min Focus Flow: Floor Poses
Kristin McGee
Saturday 3/11/23 @ 3:58 PM
Difficulty: 4.11 / 10
20 min 2010s Pop Arms & Shoulders
Callie Gullickson
Wednesday 3/8/23 @ 1:26 PM
Difficulty: 6.56 / 10
20 min Full Body Strength
Callie Gullickson
Friday 3/3/23 @ 4:12 PM
Difficulty: 6.45 / 10
84kj
70rpm
41%
15mph
20 min Focus Flow: Lower Body
Kristin McGee
Sunday 2/19/23 @ 2:54 PM
Difficulty: 4.65 / 10
20 min AFO Arms & Shoulders: Saweetie
Callie Gullickson
Sunday 2/12/23 @ 3:28 PM
Difficulty: 0 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Sunday 1/29/23 @ 3:50 PM
Difficulty: 7.28 / 10
30 min Pop Glutes & Legs Strength
Callie Gullickson
Wednesday 1/25/23 @ 4:27 PM
Difficulty: 7.31 / 10