highvolkage
Boston
Total Rides: 294
Following
highvolkage
Boston
Total Rides: 294
Following
Workouts
20 min Pop Punk Glutes & Legs Strength
Logan Aldridge
Sunday 9/10/23 @ 3:50 PM
Difficulty: 7.19 / 10
20 min Upper Body Strength
Callie Gullickson
Wednesday 9/6/23 @ 3:10 PM
Difficulty: 6.55 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 8/18/23 @ 3:38 PM
Difficulty: 7.37 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 8/13/23 @ 3:52 PM
Difficulty: 7.06 / 10
115kj
69rpm
41%
15mph
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Saturday 8/5/23 @ 2:11 PM
Difficulty: 7.03 / 10