Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 1/7/21 @ 2:26 AM
Difficulty: 6.07 / 10
109kj
82rpm
35%
15mph
15 min Calming Meditation
Chelsea Jackson Roberts
Sunday 1/3/21 @ 1:45 AM
Difficulty: 3.39 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 12/22/20 @ 10:48 PM
Difficulty: 3.1 / 10
263kj
73rpm
41%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/22/20 @ 12:18 AM
Difficulty: 6.84 / 10
113kj
70rpm
28%
10mph
100kj
75rpm
37%
15mph
50kj
85rpm
34%
15mph