high5queen
👑Austin, TX 👑
Total Rides: 386

Following

high5queen
👑Austin, TX 👑
Total Rides: 386

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 7/22/21 @ 12:30 AM
Difficulty: 3.2 / 10
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20 min FTP Test Ride
Ben Alldis
Thursday 7/22/21 @ 12:9 AM
Difficulty: 9.34 / 10
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89kj
71rpm
38%
14mph
10 min FTP Warm Up Ride
Ben Alldis
Wednesday 7/21/21 @ 11:58 PM
Difficulty: 5.97 / 10
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34kj
81rpm
30%
13mph
10 min Arms & Light Weights
Denis Morton
Wednesday 7/7/21 @ 8:8 PM
Difficulty: 6.57 / 10
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15 min AFO Ride: Sturgill Simpson
Denis Morton
Wednesday 7/7/21 @ 7:52 PM
Difficulty: 6.52 / 10
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52kj
68rpm
35%
13mph
20 min Core Strength
Olivia Amato
Thursday 7/1/21 @ 10:11 PM
Difficulty: 7.4 / 10
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10 min Core Strength
Olivia Amato
Tuesday 6/8/21 @ 9:48 PM
Difficulty: 7.14 / 10
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30 min Intervals & Arms Ride
Ally Love
Sunday 5/23/21 @ 1:46 AM
Difficulty: 7.34 / 10
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89kj
54rpm
36%
11mph
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 4/28/21 @ 1:46 AM
Difficulty: 6.31 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 4/27/21 @ 8:37 PM
Difficulty: 6.96 / 10
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