Workouts

5 min Post-Ride Stretch
Callie Gullickson
Wednesday 11/10/21 @ 2:56 AM
Difficulty: 3.43 / 10
 
30 min Disney Ride
Kendall Toole
Wednesday 11/10/21 @ 2:23 AM
Difficulty: 6.75 / 10
184kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Jess King
Sunday 11/7/21 @ 1:1 AM
Difficulty: 3.43 / 10
 
30 min The Jess King Experience
Jess King
Sunday 11/7/21 @ 12:29 AM
Difficulty: 7.34 / 10
148kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 8/8/21 @ 11:10 PM
Difficulty: 3.61 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/8/21 @ 10:9 PM
Difficulty: 7.07 / 10
177kj
71rpm
31%
12mph
5 min Post-Ride Stretch
Denis Morton
Saturday 8/7/21 @ 2:51 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 8/7/21 @ 2:4 AM
Difficulty: 8.18 / 10
150kj
75rpm
30%
12mph
5 min Post-Ride Stretch
Denis Morton
Monday 8/2/21 @ 11:10 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/2/21 @ 10:23 PM
Difficulty: 7.05 / 10
141kj
73rpm
31%
12mph