Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/19/20 @ 8:17 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/19/20 @ 7:14 PM
Difficulty: 7.42 / 10
367kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 12/19/20 @ 2:12 AM
Difficulty: 3.47 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 1:39 AM
Difficulty: 7.2 / 10
158kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 12/18/20 @ 8:10 PM
Difficulty: 3.55 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 12/18/20 @ 7:37 PM
Difficulty: 6.53 / 10
150kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/18/20 @ 3:58 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/18/20 @ 3:12 AM
Difficulty: 6.75 / 10
239kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 12/16/20 @ 6:58 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/16/20 @ 6:10 PM
Difficulty: 6.61 / 10
244kj
79rpm
37%
15mph