hhdave
Reading, PA
Total Rides: 128
Following
hhdave
Reading, PA
Total Rides: 128
Following
Workouts
10 min FTP Warm Up Ride
Christine D'Ercole
Wednesday 5/11/22 @ 11:0 PM
Difficulty: 5.95 / 10
kj
rpm
%
0mph
20 min FTP Test Ride
Christine D'Ercole
Wednesday 5/11/22 @ 10:37 PM
Difficulty: 9.23 / 10
226kj
76rpm
51%
21mph
231kj
72rpm
47%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 5/2/22 @ 9:49 PM
Difficulty: 6.76 / 10
153kj
80rpm
42%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 3/23/22 @ 10:4 PM
Difficulty: 6.57 / 10
236kj
81rpm
43%
18mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Monday 3/21/22 @ 10:21 PM
Difficulty: 7.39 / 10
278kj
79rpm
47%
19mph