Workouts

30 min Pop Run: Live from Home
Matty Maggiacomo
Monday 5/4/20 @ 8:57 PM
Difficulty: 7.2 / 10
 
5 min Post-Ride Stretch
Irène Scholz
Saturday 5/2/20 @ 1:57 PM
Difficulty: 3.45 / 10
 
30 min Intervals & Arms Ride
Jess King
Saturday 5/2/20 @ 1:23 PM
Difficulty: 8.11 / 10
266kj
75rpm
47%
18mph
60 min Groove Ride
Cody Rigsby
Thursday 4/30/20 @ 4:37 PM
Difficulty: 8.35 / 10
609kj
79rpm
48%
20mph
30 min Fall Harvest Scenic Ride
Tuesday 4/28/20 @ 8:6 PM
Difficulty: 4.73 / 10
129kj
76rpm
43%
17mph
5 min Basics: Emotional Balance
Anna Greenberg
Tuesday 4/28/20 @ 12:51 PM
Difficulty: 2.67 / 10
 
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 9:3 PM
Difficulty: 8.28 / 10
340kj
86rpm
48%
21mph
5 min Peace Meditation
Ross Rayburn
Sunday 4/26/20 @ 3:21 PM
Difficulty: 2.62 / 10
 
10 min Arms Toning
Olivia Amato
Friday 4/24/20 @ 9:24 PM
Difficulty: 7.55 / 10
 
20 min Low Impact Ride
Olivia Amato
Friday 4/24/20 @ 9:1 PM
Difficulty: 6.4 / 10
160kj
85rpm
41%
18mph