Workouts

20 min AHM Upper Body: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 9:31 PM
Difficulty: 6.83 / 10
 
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 1:59 PM
Difficulty: 8.37 / 10
256kj
80rpm
45%
19mph
45 min Pop Run: Live from Home
Becs Gentry
Thursday 5/14/20 @ 4:36 PM
Difficulty: 7.52 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/13/20 @ 9:43 PM
Difficulty: 3.84 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Wednesday 5/13/20 @ 9:20 PM
Difficulty: 5.81 / 10
154kj
75rpm
45%
18mph
30 min Full Body: Live from Home
Jess Sims
Tuesday 5/12/20 @ 9:1 PM
Difficulty: 7.62 / 10
 
45 min Live DJ Ride
Robin Arzón
Monday 5/11/20 @ 9:5 PM
Difficulty: 8.16 / 10
369kj
74rpm
47%
18mph
60 min New Wave Ride
Christine D'Ercole
Saturday 5/9/20 @ 1:16 PM
Difficulty: 8.14 / 10
541kj
83rpm
43%
18mph
30 min Yoga Flow: Live from Home
Ross Rayburn
Friday 5/8/20 @ 2:7 PM
Difficulty: 5.57 / 10
 
30 min HIIT Ride: Live from Home
Jess King
Wednesday 5/6/20 @ 9:20 PM
Difficulty: 8.18 / 10
317kj
80rpm
48%
20mph