hhdave
Reading, PA
Total Rides: 128

Following

hhdave
Reading, PA
Total Rides: 128

Following

Workouts

30 min Rock Run: Live from Home
Olivia Amato
Thursday 5/28/20 @ 9:3 PM
Difficulty: 7.86 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 5/27/20 @ 9:29 PM
Difficulty: 3.67 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 8:57 PM
Difficulty: 7.97 / 10
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272kj
72rpm
49%
19mph
10 min Core Strength
Rebecca Kennedy
Tuesday 5/26/20 @ 10:16 PM
Difficulty: 7.07 / 10
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20 min Bodyweight: Live from Home
Andy Speer
Tuesday 5/26/20 @ 9:53 PM
Difficulty: 7.54 / 10
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30 min 80s Run: Live from Home
Matty Maggiacomo
Monday 5/25/20 @ 3:35 PM
Difficulty: 7.63 / 10
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10 min Core Strength
Adrian Williams
Sunday 5/24/20 @ 3:9 PM
Difficulty: 7.04 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 5/24/20 @ 3:2 PM
Difficulty: 3.81 / 10
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25kj
68rpm
40%
15mph
20 min FTP Test Ride
Denis Morton
Sunday 5/24/20 @ 2:38 PM
Difficulty: 9.55 / 10
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222kj
73rpm
52%
20mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/20/20 @ 8:36 PM
Difficulty: 8.36 / 10
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547kj
77rpm
47%
19mph