Workouts

20 min Country Fun Run
Selena Samuela
Sunday 6/7/20 @ 8:24 PM
Difficulty: 7 / 10
 
20 min 70s Ride
Denis Morton
Saturday 6/6/20 @ 4:0 PM
Difficulty: 7.44 / 10
158kj
80rpm
43%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 9:14 PM
Difficulty: 9 / 10
309kj
81rpm
48%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/3/20 @ 10:33 PM
Difficulty: 6.1 / 10
228kj
87rpm
40%
18mph
30 min Full Body: Live from Home
Andy Speer
Tuesday 6/2/20 @ 8:14 PM
Difficulty: 7.63 / 10
 
45 min Pop Ride
Denis Morton
Monday 6/1/20 @ 7:42 PM
Difficulty: 8.1 / 10
418kj
80rpm
46%
19mph
5 min Sleep Meditation
Aditi Shah
Monday 6/1/20 @ 12:19 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Monday 6/1/20 @ 12:16 AM
Difficulty: 2.06 / 10
 
10 min Arms Toning
Jess King
Friday 5/29/20 @ 9:59 PM
Difficulty: 7 / 10
 
20 min Hip Hop Ride
Jess King
Friday 5/29/20 @ 9:36 PM
Difficulty: 7.72 / 10
191kj
82rpm
45%
19mph