Workouts

30 min 90s Hip Hop Full Body Strength
Jess Sims
Tuesday 7/14/20 @ 10:0 PM
Difficulty: 7.78 / 10
 
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/8/20 @ 9:46 PM
Difficulty: 8.07 / 10
255kj
82rpm
44%
19mph
30 min Pop Ride
Hannah Corbin
Monday 7/6/20 @ 9:24 PM
Difficulty: 7.57 / 10
289kj
76rpm
48%
19mph
20 min Pride Full Body Strength
Rebecca Kennedy
Tuesday 6/30/20 @ 10:6 AM
Difficulty: 7.34 / 10
 
45 min Pop Ride
Cody Rigsby
Saturday 6/27/20 @ 3:16 PM
Difficulty: 7.98 / 10
384kj
75rpm
47%
18mph
20 min Full Body Strength
Selena Samuela
Tuesday 6/23/20 @ 9:11 PM
Difficulty: 6.89 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/22/20 @ 9:34 PM
Difficulty: 8.12 / 10
275kj
73rpm
48%
19mph
30 min Full Body: Live from Home
Jess Sims
Tuesday 6/16/20 @ 8:54 PM
Difficulty: 8.03 / 10
 
20 min HIIT Cardio: Live from Home
Jess Sims
Tuesday 6/9/20 @ 10:19 PM
Difficulty: 7.83 / 10
 
30 min Intervals & Arms: Live from Home
Jess King
Monday 6/8/20 @ 10:4 PM
Difficulty: 8.18 / 10
316kj
78rpm
50%
20mph