Workouts
30 min 90s Hip Hop Full Body Strength
Jess Sims
Tuesday 7/14/20 @ 10:0 PM
Difficulty: 7.78 / 10
255kj
82rpm
44%
19mph
289kj
76rpm
48%
19mph
20 min Pride Full Body Strength
Rebecca Kennedy
Tuesday 6/30/20 @ 10:6 AM
Difficulty: 7.34 / 10
384kj
75rpm
47%
18mph
275kj
73rpm
48%
19mph
30 min Full Body: Live from Home
Jess Sims
Tuesday 6/16/20 @ 8:54 PM
Difficulty: 8.03 / 10
20 min HIIT Cardio: Live from Home
Jess Sims
Tuesday 6/9/20 @ 10:19 PM
Difficulty: 7.83 / 10
30 min Intervals & Arms: Live from Home
Jess King
Monday 6/8/20 @ 10:4 PM
Difficulty: 8.18 / 10
316kj
78rpm
50%
20mph