Workouts
30 min Intervals & Arms Ride
Denis Morton
Wednesday 8/19/20 @ 9:47 PM
Difficulty: 7.93 / 10
220kj
73rpm
45%
17mph
259kj
82rpm
45%
19mph
kj
rpm
%
0mph
180kj
71rpm
51%
19mph
256kj
74rpm
47%
18mph
10 min Britney Spears Arms Toning
Cody Rigsby
Wednesday 7/22/20 @ 10:8 PM
Difficulty: 6.69 / 10
193kj
71rpm
51%
19mph
296kj
77rpm
50%
20mph