Workouts

30 min Intervals & Arms Ride
Denis Morton
Wednesday 8/19/20 @ 9:47 PM
Difficulty: 7.93 / 10
220kj
73rpm
45%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/17/20 @ 9:45 PM
Difficulty: 8.43 / 10
259kj
82rpm
45%
19mph
20 min Pop Ride
Alex Toussaint
Saturday 8/15/20 @ 4:33 AM
Difficulty: 7.57 / 10
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Wednesday 8/12/20 @ 10:34 PM
Difficulty: 7.45 / 10
180kj
71rpm
51%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/10/20 @ 9:2 PM
Difficulty: 8.07 / 10
256kj
74rpm
47%
18mph
20 min Full Body Strength
Robin Arzón
Tuesday 8/4/20 @ 9:47 PM
Difficulty: 7.75 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 7/29/20 @ 9:12 PM
Difficulty: 7.01 / 10
 
10 min Britney Spears Arms Toning
Cody Rigsby
Wednesday 7/22/20 @ 10:8 PM
Difficulty: 6.69 / 10
 
20 min Feel Good Ride
Ally Love
Wednesday 7/22/20 @ 9:46 PM
Difficulty: 8 / 10
193kj
71rpm
51%
19mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:50 PM
Difficulty: 8.19 / 10
296kj
77rpm
50%
20mph