Workouts

60 min Bootcamp: Full Body
Jess Sims
Monday 3/1/21 @ 9:11 PM
Difficulty: 9.06 / 10
 
45 min JKE: New Year’s Eve Special
Jess King
Tuesday 2/23/21 @ 9:30 PM
Difficulty: 8.17 / 10
384kj
75rpm
47%
19mph
45 min New Wave Ride
Christine D'Ercole
Monday 2/22/21 @ 9:40 PM
Difficulty: 8.07 / 10
434kj
75rpm
49%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Sunday 2/21/21 @ 3:12 PM
Difficulty: 8.13 / 10
262kj
85rpm
43%
19mph
30 min Glutes & Legs Strength
Matty Maggiacomo
Friday 2/19/21 @ 7:28 PM
Difficulty: 7.21 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 2/18/21 @ 9:24 PM
Difficulty: 8.05 / 10
 
45 min Yoga Flow
Chelsea Jackson Roberts
Thursday 2/11/21 @ 9:7 PM
Difficulty: 6.8 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 10:46 AM
Difficulty: 7.35 / 10
261kj
75rpm
47%
18mph
30 min Low Impact Ride
Kendall Toole
Thursday 12/24/20 @ 2:47 PM
Difficulty: 6.25 / 10
198kj
71rpm
44%
17mph
60 min Pop Bootcamp
Jess Sims
Sunday 12/20/20 @ 3:37 PM
Difficulty: 8.31 / 10