Workouts
20 min Low Impact Ride
Christine D'Ercole
Saturday 1/13/24 @ 12:39 AM
Difficulty: 5.88 / 10
123kj
78rpm
40%
16mph
126kj
81rpm
39%
16mph
30 min Power Zone Ride
Christine D'Ercole
Monday 10/30/23 @ 6:32 PM
Difficulty: 7.66 / 10
237kj
80rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/8/23 @ 3:40 PM
Difficulty: 7.55 / 10
155kj
54rpm
44%
13mph
151kj
70rpm
39%
15mph
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 12/29/22 @ 9:4 PM
Difficulty: 6.41 / 10
251kj
76rpm
45%
19mph
178kj
89rpm
41%
19mph
174kj
87rpm
42%
19mph
308kj
74rpm
51%
20mph