Workouts

10 min Arms & Light Weights
Emma Lovewell
Tuesday 8/2/22 @ 11:54 AM
Difficulty: 6.33 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 8/2/22 @ 11:42 AM
Difficulty: 6.49 / 10
 
10 min Chest & Back Strength
Selena Samuela
Tuesday 8/2/22 @ 11:32 AM
Difficulty: 6.54 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 8/2/22 @ 11:20 AM
Difficulty: 6.61 / 10
 
30 min Future Ride
Alex Toussaint
Tuesday 8/2/22 @ 10:40 AM
Difficulty: 8.14 / 10
201kj
82rpm
40%
17mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 8/1/22 @ 4:49 PM
Difficulty: 2 / 10
 
15 min Hips Stretch
Hannah Corbin
Monday 8/1/22 @ 2:41 PM
Difficulty: 4.36 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/1/22 @ 2:22 PM
Difficulty: 6.26 / 10
 
10 min Core Strength
Rad Lopez
Monday 8/1/22 @ 2:11 PM
Difficulty: 6.87 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Monday 8/1/22 @ 1:58 PM
Difficulty: 6.51 / 10