Workouts

20 min Sleep Meditation
Kristin McGee
Monday 9/12/22 @ 1:53 AM
Difficulty: 0 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Tuesday 9/6/22 @ 6:23 PM
Difficulty: 3.72 / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Monday 9/5/22 @ 11:25 AM
Difficulty: 2 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 9/5/22 @ 1:22 AM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 9/5/22 @ 1:0 AM
Difficulty: 3.42 / 10
 
15 min Courage Meditation
Aditi Shah
Friday 9/2/22 @ 11:0 AM
Difficulty: 2 / 10
 
20 min Power Walk
Jess King
Wednesday 8/31/22 @ 5:30 PM
Difficulty: 4.86 / 10
 
20 min 80s Walk
Matty Maggiacomo
Wednesday 8/31/22 @ 4:53 PM
Difficulty: 5.14 / 10
 
20 min Country Pop Walk
Matty Maggiacomo
Wednesday 8/31/22 @ 4:20 PM
Difficulty: 4.93 / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Wednesday 8/31/22 @ 10:42 AM
Difficulty: 2 / 10