heyo4ao
Overland Park
Total Rides: 223

Following

heyo4ao
Overland Park
Total Rides: 223

Following

Workouts

30 min Power Zone Ride
Olivia Amato
Friday 10/2/20 @ 1:2 AM
Difficulty: 8.13 / 10
View Class
221kj
91rpm
39%
18mph
30 min Advanced Beginner Ride
Jess King
Monday 9/28/20 @ 9:59 PM
Difficulty: 7.6 / 10
View Class
199kj
89rpm
38%
17mph
20 min FTP Test Ride
Denis Morton
Saturday 9/26/20 @ 2:12 PM
Difficulty: 9.55 / 10
View Class
158kj
85rpm
41%
18mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 9/26/20 @ 2:1 PM
Difficulty: 7 / 10
View Class
51kj
91rpm
33%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/24/20 @ 2:0 AM
Difficulty: 6.53 / 10
View Class
198kj
89rpm
37%
17mph
30 min Power Zone Ride
Olivia Amato
Wednesday 9/23/20 @ 1:14 AM
Difficulty: 7.63 / 10
View Class
212kj
90rpm
38%
17mph
20 min Beginner Ride
Jess King
Monday 9/21/20 @ 12:2 AM
Difficulty: 6.38 / 10
View Class
137kj
83rpm
40%
17mph
20 min Beginner Ride
Jess King
Saturday 9/19/20 @ 10:11 PM
Difficulty: 6.76 / 10
View Class
148kj
85rpm
40%
18mph
30 min Low Impact Ride
Jess King
Saturday 9/19/20 @ 1:48 AM
Difficulty: 6.69 / 10
View Class
202kj
82rpm
40%
17mph
20 min Beginner Ride
Jess King
Thursday 9/17/20 @ 12:32 AM
Difficulty: 6.66 / 10
View Class
132kj
86rpm
38%
17mph