heyo4ao
Overland Park
Total Rides: 223

Following

heyo4ao
Overland Park
Total Rides: 223

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Friday 11/20/20 @ 1:32 AM
Difficulty: 3.04 / 10
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18kj
86rpm
29%
13mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 12:57 AM
Difficulty: 7.59 / 10
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261kj
83rpm
44%
19mph
5 min Cool Down Ride
Jess King
Tuesday 11/17/20 @ 11:3 PM
Difficulty: 4 / 10
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26kj
76rpm
38%
15mph
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 11/17/20 @ 10:31 PM
Difficulty: 8.12 / 10
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242kj
83rpm
43%
18mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 11/15/20 @ 11:51 PM
Difficulty: 3.52 / 10
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23kj
75rpm
37%
14mph
30 min The Jess King Experience
Jess King
Sunday 11/15/20 @ 11:18 PM
Difficulty: 7.85 / 10
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233kj
85rpm
41%
18mph
5 min Cool Down Ride
Jess King
Saturday 11/14/20 @ 10:32 PM
Difficulty: 4.02 / 10
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11kj
72rpm
27%
10mph
30 min Sweat Steady Ride
Jess King
Saturday 11/14/20 @ 9:59 PM
Difficulty: 8.73 / 10
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256kj
83rpm
43%
19mph
30 min EDM Ride: Live From Home
Jess King
Thursday 11/12/20 @ 1:48 AM
Difficulty: 8.35 / 10
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230kj
84rpm
42%
18mph
5 min Cool Down Ride
Jess King
Tuesday 11/10/20 @ 1:12 AM
Difficulty: 4.02 / 10
View Class
20kj
79rpm
33%
14mph