heyo4ao
Overland Park
Total Rides: 223

Following

heyo4ao
Overland Park
Total Rides: 223

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Friday 11/27/20 @ 11:31 PM
Difficulty: 3.72 / 10
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23kj
70rpm
38%
15mph
30 min Spotify Housewerk Ride
Jess King
Friday 11/27/20 @ 10:59 PM
Difficulty: 8.81 / 10
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275kj
79rpm
46%
19mph
10 min Cool Down Ride
Leanne Hainsby
Wednesday 11/25/20 @ 11:2 PM
Difficulty: 4.28 / 10
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47kj
79rpm
36%
15mph
30 min Work It Out
Leanne Hainsby
Wednesday 11/25/20 @ 10:26 PM
Difficulty: 7.52 / 10
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270kj
89rpm
42%
19mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 11/24/20 @ 11:51 PM
Difficulty: 3.54 / 10
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20kj
81rpm
32%
14mph
30 min Power Zone Ride
Olivia Amato
Tuesday 11/24/20 @ 11:19 PM
Difficulty: 7.15 / 10
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210kj
87rpm
41%
18mph
5 min Cool Down Ride
Jess King
Monday 11/23/20 @ 10:43 PM
Difficulty: 4.02 / 10
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15kj
69rpm
33%
12mph
30 min HIIT Ride
Jess King
Monday 11/23/20 @ 10:9 PM
Difficulty: 8.37 / 10
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245kj
86rpm
41%
18mph
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 11/21/20 @ 5:33 PM
Difficulty: 3.75 / 10
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16kj
80rpm
30%
12mph
30 min Sweat Steady Ride
Jess King
Saturday 11/21/20 @ 4:59 PM
Difficulty: 8.27 / 10
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266kj
89rpm
42%
19mph