Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 12:19 AM
Difficulty: 8.25 / 10
423kj
87rpm
44%
19mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/31/21 @ 3:43 PM
Difficulty: 3.35 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 1/31/21 @ 3:9 PM
Difficulty: 6.36 / 10
258kj
92rpm
41%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/30/21 @ 6:18 PM
Difficulty: 3.45 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 5:13 PM
Difficulty: 7.25 / 10
539kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/30/21 @ 12:43 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/29/21 @ 11:54 PM
Difficulty: 6.63 / 10
383kj
90rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/28/21 @ 2:5 AM
Difficulty: 6.94 / 10
402kj
90rpm
42%
19mph
10 min Full Body Stretch
Ben Alldis
Wednesday 1/27/21 @ 1:17 AM
Difficulty: 3.91 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/25/21 @ 11:49 PM
Difficulty: 2.99 / 10