heyo4ao
Overland Park
Total Rides: 223
Following
heyo4ao
Overland Park
Total Rides: 223
Following
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 5:18 PM
Difficulty: 7.52 / 10
675kj
87rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/4/21 @ 11:18 PM
Difficulty: 7.09 / 10
407kj
82rpm
45%
19mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/3/21 @ 10:44 PM
Difficulty: 8.01 / 10
429kj
90rpm
43%
20mph
10 min Full Body Stretch
Rebecca Kennedy
Wednesday 2/3/21 @ 3:18 AM
Difficulty: 4.48 / 10