heyo4ao
Overland Park
Total Rides: 223

Following

heyo4ao
Overland Park
Total Rides: 223

Following

Workouts

30 min Sleep Meditation
Anna Greenberg
Tuesday 3/2/21 @ 4:5 AM
Difficulty: 2.58 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/28/21 @ 7:59 PM
Difficulty: 3.09 / 10
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30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/28/21 @ 7:25 PM
Difficulty: 6.44 / 10
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244kj
89rpm
41%
18mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 2/27/21 @ 3:14 PM
Difficulty: 3.35 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 2:10 PM
Difficulty: 8.26 / 10
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510kj
91rpm
41%
19mph
30 min Sleep Meditation
Anna Greenberg
Friday 2/26/21 @ 6:15 AM
Difficulty: 2.58 / 10
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20 min Sleep Meditation
Anna Greenberg
Friday 2/26/21 @ 5:34 AM
Difficulty: 2.67 / 10
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5 min Post-Ride Stretch
Jess King
Friday 2/26/21 @ 12:7 AM
Difficulty: 3.67 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/25/21 @ 11:16 PM
Difficulty: 6.85 / 10
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386kj
88rpm
42%
19mph
20 min Sleep Meditation
Anna Greenberg
Thursday 2/25/21 @ 4:40 AM
Difficulty: 2.67 / 10
View Class