heyo4ao
Overland Park
Total Rides: 223

Following

heyo4ao
Overland Park
Total Rides: 223

Following

Workouts

30 min Relaxing Meditation
Aditi Shah
Friday 3/12/21 @ 6:19 AM
Difficulty: 2.95 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Friday 3/12/21 @ 12:8 AM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/11/21 @ 11:19 PM
Difficulty: 6.73 / 10
View Class
366kj
84rpm
42%
18mph
20 min Sleep Meditation
Anna Greenberg
Thursday 3/11/21 @ 5:29 AM
Difficulty: 2.69 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/10/21 @ 11:57 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/10/21 @ 11:8 PM
Difficulty: 6.69 / 10
View Class
380kj
85rpm
43%
19mph
30 min Sleep Meditation
Anna Greenberg
Tuesday 3/9/21 @ 4:28 AM
Difficulty: 2.58 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/9/21 @ 1:9 AM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 12:21 AM
Difficulty: 6.8 / 10
View Class
377kj
87rpm
42%
19mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 3/7/21 @ 10:25 PM
Difficulty: 6.52 / 10
View Class
223kj
89rpm
39%
18mph